Body Momfidence with Courtney St Croix

mindful mavens podcast

Courtney is a fitness and wellness enthusiast who has worked in the fitness industry for over a decade. While she specializes in Group Fitness leadership, her focus is on overall health and wellness specifically for women, which includes getting “fit” in both mind and body.

Find her at:

The Duality of Women with Sarah MacLachlan – Owner at Kindness Warrior

mindful mavens podcast kindness warriorToday’s episode features Sarah MacLachlan: a blogger, teacher, spirit junkie and founder of Kindness Warrior.

Sarah offers her online community a carefully curated set of practical tools to promote sustainable health, spiritual well being and spirit of sisterhood.

Sarah truly believes we can change the world for the better if we serve with kindness, stand in our power and live each day as a Kindness Warrior.

How to be Fearless in Business, with Rebecca Munn

mindful mavens podcast Rebecca munnThis week’s podcast, I chat with Rebecca Munn, of, about how to be Fearless in business.  Insider tips from an entrepreneur, talking about her own real personal story.